Knowledge is Power: Education Modules
Stop relying on "fad" diets. Empower yourself with knowledge on the human body: YOUR human body.
Losing weight will happen with the protocol. But, losing weight and keeping it off is akin to climbing Mt. Everest (or Mt. Rainier!) It takes training, practice, work, and weathering storms. Prepare yourself by investing the time to read the blogs and these education modules and refer back to them frequently. Your life depends on it.
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