TOTAL POUNDS LOST = 37,832

Health Topics

Body Mass Index After Menopause - Fact or Fallacy?

Measuring Weight After Menopause : Is it the Right Number?          During and after menopause, many women note changes in their metabolism, fat distribution, and body shape.  Typically, the changes involve increasing weight and body fat, increased abdominal circumference, and a... Read More »

The New Blood Pressure Guidelines: The Lower the Better?

What are the new hypertension guidelines and what do they mean for you? Read More »