TOTAL POUNDS LOST = 56,179

"In the Health News..."

In the Health News: Which one matters more: the Top or Bottom Blood Pressure?

"The Silent Killer:" that is what they call hypertension. For most people, they can not feel it, an may have it for decades before they get diagnosed and treated. With cardiovascular disease being the leading cause of death and disability in the... Read More »

In the News: Cut 250 Calories a Day to Live Longer: Worth It?

In the News: Cut 250 Calories a Day to Live Longer: Worth It? In this study of humans, the authors began with adults who did not have obesity and had normal blood tests. They told half the people to reduce their calorie intake by... Read More »

Urinary Incontinence Surgery in Women

  Urinary Incontinence Surgery in Women In JAMA (Journal of the American Medical Association) last month, two studies were published reviewing treatment options for women with urinary incontinence. Let us review these articles as examples, perhaps, of the latest on treatment options for this set... Read More »