TOTAL POUNDS LOST = 37,832

Rediscover the Joy of Eating Fat- Evidence of Weight Loss without Rising Cholesterol and Without Counting Calories

Lowering fat and counting calories to lose weight?  Not here at Rainier Medical Weight Loss and Wellness where we offer medically supervised weight loss and weight maintenance using the principles described in the attached New York Times article.  Dr. Valerie Sutherland, Board Certified in Internal Medicine and Obesity Medicine, offers treatment based on guidelines from the Obesity Medicine Association where what is old is new again.  Remember the dietary guidelines recommended by the American Heart Association touting a low fat diet rich in whole graines?  That temporally correlated to the rise in obesity among Americans.  Come learn how to get off the abdominal fat and keep it off in a much more effective, simple, tolerable way.  Go to rainiermd.com and sign up for a complimentary information session.

http://www.nytimes.com/2014/09/02/health/low-carb-vs-low-fat-diet.html?_r=0