Rainier Medical Radio

Join the Doctors Sutherland as they tackle weight loss, wellness, fitness and aesthetics within the world of Rainier Medical!

38:53 minV02 Max Testing with Exercise Physiologist Chelsea Hahn
Join Doug Sutherland and Rainier Medical Health & Fitness exercise physiologist Chelsea Hahn to discuss the V02 Max test, how best to measure your heart rate zones while exercising, and the true state of Wisconsin!

Released on 02/23/2019

40:06 minFitting in Fitness with Dan Hahn PA-C
Dan Hahn joins the Rainier Medical Podcast fun to help you fit in fitness inside any busy person's schedule, helps to dissect recent fitness research, and joins the fight against Fortnight addiction!

Released on 11/09/2018

30:00 min"Prehabilitation" with Garrett Soames PA-C
Garrett Soames joins us to discuss "prehabilitation" and its use in the Rainier Medical Health & Fitness!

Released on 10/17/2018

34:34 minIntroduction to Rainier Medical Radio
In this inaugural podcast Drs. Valerie and Doug Sutherland describe how Rainier Medical first came to be, the current vision for the company, and introduce Rainier Medical Health & Fitness!

Released on 10/16/2018