This kit contains one week of medical food for the full meal plan which is 800 calories per day and a ketogenic plan. This kit comes with 7 individually packed boxes, labelled Days 1-7. Each day contains everything you need for your food that day. Each day contains one smoothie, one pasta dish, one soup, and one bar. In this starter pack, you will be able to try many of the different varieties and then customize your future orders with your favorites. We recommend ordering 2 starter packs for 2 full weeks of food to allow time to sample the products and then order your favorites.