Recenter and refocus on your health during this 10 week challenge between Labor Day and Thanksgiving. Choose your own nutrition plan. Hold yourself accountable using Color My Day. Lean on the interactive forum for support. Earn back 5% of your medical nutrition investment by reaching an 80% Engagement score on Healthtrac for all 8 weeks. Get entered into our weekly prize drawing each week you complete.

Includes

Nutrition Plan of your choice
Habit Builder with HealthTrac App
Online Interactive Forum for support
Weekly workout video
InBody body compositions every 2 weeks (optional)
Blood wok orders at start at finish with interpretation (optional)
Weekly drawing for prize for people with an Engagement Score of 80% or high for that week
Complete all 10 weeks with an engagement score of 80% or higher and earn back 5% of your medical nutrition investment in Smile Points to redeem on Rainier Medical Store.
Cost is for the medical nutrition only, based on chosen plan (below). Products will ship every 4 weeks from our office. Shipping cost is included. You can select your nutrition options every 4 weeks. You can also pick them up in the office if you prefer.

Expeditions Plan

- 3 meals and 2 snacks per day provided

- 800 calories per day

- about 15 to 20% weight loss (Results vary.)

- $140 per week

Summit Plan

- 2 meals and 2 snacks per day provided

- 1 grocery meal per day (not provided)

- 1000 calories per day

- about 10% weight loss

- $110 per week

Peak Plan

- 1 meal and 2 snacks per day provided

- 2 grocery meals per day (not provided)

- 1200 to 1400 calories per day

- about 5% weight loss

- $65 per week

Meal Plan Guide

Videos

Week 1 Video: "Color My Day"

Meal Plan Guide

Experts in the protein sparing modified fast with or without anti obesity pharmacotherapy in the setting of comprehensive longitudinal treatment for the chronic condition of overweight/obesity.

Includes

Videos

Experts in the protein sparing modified fast with or without anti obesity pharmacotherapy
in the setting of comprehensive longitudinal treatment for the chronic condition of overweight/obesity.