Welcome to Rainier Medical Weight Loss & Wellness

Rainier Medical offers medically based and medically supervised comprehensive programs for every client to reach their optimum health and wellness and minimize or eliminate the burden of chronic disease.  We are an Internal Medicine Clinic specializing in the prevention and treatment of the chronic disease of overweight/obesity and all associated chronic health conditions and symptoms. No matter where you are on your health journey, it is never too early or too late to get a different kind of health assessment and care. 

Our programs include: 

Medically Supervised Weight Loss AND Long Term Weight Management

Type 2 Diabetes Management Program including a Ketogenic Diet (We aim to reverse Type 2 Diabetes and put the disease into remission, if possible.)

Executive Health & Wellness 

Exercise Science and Fitness


The Rainier Medical Weight Loss system is a personalized program directed and monitored by Valerie Sutherland, MD, and her team of weight loss professionals. Our team of medical professionals includes:

Physician, Board Certified in Internal Medicine and Obesity Medicine

Physician Assistants

Exercise Physiologist

Certified Athletic Trainers


Lifestyle Coaches

We offer online support and accept most health insurance, including Medicare, Flex Spending Accounts and Health Savings Accounts. 

Rainier Medical welcomes you at convenient locations – University Place, Puyallup, and Federal Way.

You can reach your health goals at each location. The new Federal Way location has opened its doors. Our fitness training studio, Rainier Medical Health & Fitness in University Place, has extended its services. Schedule your complimentary individual assessment now. You can learn more about our training studio at We are also proud to offer minimally invasive aesthetic procedures at Rainier Medical MedSpa in University Place. Visit our dedicated website to learn more here:

Book your appointment today by calling (253) 292-1535, press option 2 or email us at:

Take back your health with us. 


Two Ways to Crush Your Goals

With offices in University Place, and Puyallup, we offer traditional, medically supervised weight loss programs.

We offer in office accountability, support, guidance and coaching (*recommended)


We offer online support and guidance with Saturday "weigh-ins" for those with scheduling or travel challenges.

Either way, nutritional supplements and vitamins can be purchased in our Online Store.

Nutritional supplements can be purchased in our Online Store.

Shop Food STORE Shop Metagenics® Store

Introduction to Treatment Programs

Take the First Step

Today is the day. Do not let your weight control you, you control your weight. Call now for a consultation. Whatever you have tried in the past, don't let another day go by without giving your health the care it deserves. Nothing is more important. With the proper expertise and support, you can succeed.

Contact us now to join our free email newsletter or for a consultation:

Testimonials From Our Clients


Rainier Medical is proud to offer: