I am seeing some people who have gained all or much of the weight they had lost back during Covid. I have already written about the physiology and medical benefits of losing weight again. But, how does one approach the task of feeling like they are starting over? Today I am writing about the psychology of the “restart.”
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See AllWhile taking semaglutide or tirzepatide, sometimes, people eat very few calories. Of course this often leads to a very large amount of...
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