VLC Pasta Fusili (Box of 7)
At last, a pasta that isn’t out of bounds for dieters! Our fusilli not only fits per- fectly into a high protein diet, it tastes fantastic!
INGREDIENTS
Protein blend (pea protein isolate, dried egg white), durum semolina (wheat), acacia gum, mono and di-glycerides, bamboo fiber.
Manufactured in a facility that processes soy, milk, peanuts, tree nuts, fish, and shellfish.
Ingredients
Protein blend (pea protein isolate, dried egg white), durum semolina (wheat), acacia gum, mono and di-glycerides, bamboo fiber.
Manufactured in a facility that processes soy, milk, peanuts, tree nuts, fish, and shellfish.
Nutrition Information
7 servings per container
Serving size 1 pouch (30g)
Amount/Serving 110
Calories
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 300mg
13%
Total Carbohydrate 6g
2%
Dietary Fiber 2g
7%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 18g
31%
Vitamin D 0mcg
0%
Calcium 10mg
0%
Iron 3.5mg
20%
Potassium 85mg
2%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Cooking Tips
Pasta Stovetop Preparation Tips!
Protein, when heated too fast and/or too quickly, has texture issues! Follow the instructions carefully! We do not recommend the microwave method.
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Bring to boil 1L (4 cups) of slightly salted water.
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Put the pasta “easy cook” pouch in the water. Leave the pasta in the pouch.
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Cook for 12 - 15 minutes according to your taste preference.
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Remove from the pan and drain the high-protein pasta.
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Open the pouch into a small dish and mix with the flavor packet.
*You can boil the pasta pouches ahead of time and store in the refrigerator until ready to eat.
* Mix the flavor packet with the prepared pasta and a little water then microwave to heat.
* You may also boil ahead of time and mix the flavor packet ahead of time. Store in the refrigerator and eat as a cold pasta salad.
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