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The "Honeymoon Phase" After Weight Loss

If you have regained weight in the current health crisis, there is good news for you. Historical studies show that weight regain happens in 85% of people who lose weight non surgically, and approximately 45% of people who lose weight surgically. Individual outcomes can be much different with specialized, ongoing care, but much of that is interrupted currently, as with the current interruption at Rainier Medical. But, this is a marathon, not a sprint, and a new phase will come, so what to do in the meantime?

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