Week 7: Celebrating Your Victories!
- Valerie Sutherland, MD
- Feb 19, 2022
- 6 min read
Congratulations! You are on Week 7 and half way through a 12 week program. This is a fun week. We are going to celebrate your victories! You have had many of them already and it is hard! Recognition and positive thinking is crucial for the adversity acceptance it takes to do something hard. We are all doing something difficult, swimming upstream and going against the grain. It is not easy, but it is worth it, and let’s see why!